Some of the people I know consider themselves mentally healthy
1. Are there reasons for people ti feel mentally unhealthy in your community?
Yes, especially in the century in which we live. Several doctors and professionals have stated that we are living in the “emotional age” where the number of people with depression is growing. And this has a great influence on technology, because it was losing the family life, the dialogue, the moments, in exchange for the electronic device. There are also other problems that can lead to a mind-related problem, such as family structure, internal problems, among others.
2. Was there anything unexpected in the results?
No, I already imagined.
3. What suggestions could you give to your interviewees for them to improve their mental health?
First of all love yourself, know how to respect your limits, take time for yourself and to enjoy with the family, practice physical exercises and in extreme cases resort to a professional.
1. Are there reasons for people ti feel mentally unhealthy in your community?
Yes, especially in the century in which we live. Several doctors and professionals have stated that we are living in the “emotional age” where the number of people with depression is growing. And this has a great influence on technology, because it was losing the family life, the dialogue, the moments, in exchange for the electronic device. There are also other problems that can lead to a mind-related problem, such as family structure, internal problems, among others.
2. Was there anything unexpected in the results?
No, I already imagined.
3. What suggestions could you give to your interviewees for them to improve their mental health?
First of all love yourself, know how to respect your limits, take time for yourself and to enjoy with the family, practice physical exercises and in extreme cases resort to a professional.