* Practice physical activity whenever you can, this will improve blood circulation, strengthen the immune system, help you lose weight, lower the risk of heart disease and strengthen bones, among other things.
* Avoid taking too much soda because soda is very bad for your health and scorching can cause many diseases like diabetes.
* Try to thank them for all the good things that happen in your life, instead of complaining.
* A good night's restful sleep is essential to replenish the energies spent during the day, contributes to your physical and emotional well-being.
Some of the people I know consider themselves mentally healthy
1.Yes, because there are many people who suffer daily things like bullying, violence in many ways and are judged daily these days and this clearly greatly affects a person's mental health.
2. There was nothing.
3.First love your way, your life, finally, don't mind the opinion of others live to please you, not the people around you.
People in my country are fighting for equality and safety.
1. From my point of view people owe and have a duty to fight for their rights.
2.Yes, feminism, why do I think people should be treated with equality and respect.
3. Some, because in my opinion not all people protest for example peacefully, some use violence, and this in my opinion changes the "idea" of the person on the subject protested.
4.I would participate, I think it is important to fight about what we support and our rights.